Eat smart by consuming sugar-controlled foods. It is good to eat a healthy diet of vegetables, fruits, whole grains, beans, legumes, nuts, plant-based proteins, and lean animal proteins such as fish and seafood. Limit sugary foods and also drinks, red or processed meats, salty foods, refined carbohydrates, and highly processed foods. Although [...]
Siddha Medicine happens to be a very old system of medicine in the world, originating no doubt in South India. Rooted in ancient Tamil culture, it does emphasize balance among body, mind, and spirit. Siddha practitioners make use of a combination of herbs, minerals, and diets to treat ailments and promote wellness. [...]
Ayurveda proves to be beneficial for weight loss too, and it helps to know more about Ayurveda tips that can promote weight loss of weight. Look up these tips and look slimmer. People who are obese try hard to slim down, but it is not so easy. Ayurveda Tips for [...]
A recent study has claimed that homeopathy is more effective than allopathy in treating common illnesses in children under two years of age. The study was published in the European Journal of Paediatrics (EJP) and has garnered attention for its findings on treating young children with homeopathic remedies. Study Highlights [...]
The benefits of yoga are manifold, like how it can help burn calories, build bone density, boost one’s cardiovascular fitness, and also improve one’s flexibility. It can also help ease depression and reduce stress. Yoga has indeed become a popular exercise in recent years. It does offer several of the [...]
Autism spectrum disorder (ASD) is rather a developmental disability, and autism causes many occurring due to differences in the brain. People with ASD often have problems with social communication and also interaction and restricted or perhaps repetitive behaviors or even interests. People with ASD can also have different ways of [...]
NAFLD and NASH are both linked to the following: genetics, overweight or obesity, and of course insulin resistance, which occurs when one’s cells do not take up sugar in response to the hormone insulin. Non-alcoholic fatty liver is a health issue not to be taken lightly. Type 2 diabetes causes [...]
A rash is any kind of area of irritated or swollen skin that leads to common skin rashes. These rashes can be itchy and also painful and appear differently on different skin tones. In a few cases, a rash may be a sign of a medical emergency. Rashes do have [...]
Lifestyle choices can affect female infertility, and naturally conscious effort has to be made to make the required changes in lifestyle. Pregnancy means a lot for a woman, and infertility can be distressful. Is the woman trying to get pregnant? What needs to be done to make it easier to [...]
Ringworm is worrisome and contagious. Causes are, of course, manifold, and they need to be dealt with in order to get rid of the ringworm. Treatment is there. How to deal with ringworm is a query for which the affected person would like to know the answer. Causes Ringworm infection [...]